63 Percent of Florida Workers Consider Quitting Their Job Due to Stress
Stress is affecting nearly all of us, but a new survey is showing that over half of Florida workers are considering making a change. The change being considered is quitting their current job.
A new survey by VoiceNation asked Americans about the issue of workplace stress, revealing that a staggering 63% of Florida residents have contemplated leaving their current jobs due to stress-related factors.
Some of the most common stresses in Florida include:
- I’m stressed due to excessive workload: 40%
- I’m stressed due to poor management: 31%
- I’m stressed due to a lack of support from fellow work colleagues: 27%
- I’m stressed due to work deadlines: 24%
- I’m stressed due to poor time management: 18%
Despite that lofty number of Florida employees considering quitting, it pales in comparison to other states. Missouri ranked top with 81% of residents reporting that this has been a consideration. North Carolina ranked second with 75% saying they would consider finding a new job in 2024 – 56% are overworked, 44% are stressed by poor management and 29% feel that they lack support from fellow workers.
Tennessee (72%), Maryland (68%), and Michigan (68%) round off the top five states with the highest percentage of workers who have considered quitting and changing jobs due to stress.
Quitting should be the last option.
Although leaving a job that is causing you stress is a solution, there are steps you could first do to alleviate the problem. Indeed states “It’s easier to manage your stress when you know what’s causing it.” They suggest keeping a journal and making a note whenever you feel stressed at work. Once you’ve collected enough of these notes you can try to determine a common theme, or problem. Just knowing where the stress is coming from may make it easier to deal with.
Also, don’t get so caught up in the race that you forget to take time off. If something good came from COVID, it taught us that being away from work from time to time really helps us to reset and gain balance.
I recently came down with a nasty bug that forced me to stay home for a week. Rather than fight through it and respond to work emails and attend meetings on Zoom, I disconnected. I re watched Stranger Things and spent time with my dog. When I came back, I returned with enthusiasm. And much less stress.
If this doesn’t help, then maybe quitting that high stress job is an option. Some suggested watching would be “Fight Club” and “American Beauty.” If the actions of the main characters in these movies seem rational to you, maybe you have a little too much workplace, or life in general, stress.
Quiet Quitting
Defined as employees who put no more effort into their jobs than absolutely necessary. It’s estimated that over half of workers at least somewhat exhibit this behavior. So if you do, you are not alone. What this also tells me is that quitting your current job and getting another might not be a solution, because many other people are stressed and unhappy as well.
Don’t take it as official medical advice, because it’s not, but here’s an amazing Reddit thread on the topic.